Laughing a day keeps you healthier and younger

remember to laugh today make sure you don't miss it

I know you have heard the saying that laughter is the best medicine, if you believe it or not it works even if when you don't take
notice of it. laughing keeps you young especially your face but when you frown- gosh I know you'll see lines of wrinkles which you don't like so always keep and carry a smiling face. Do you know that listening to jokes and laughing it all out activates areas of the brain vital to learning and creativity. So what are you waiting for why not start laughing now like am just doing. Well here a ways to bring more laughter your way.

• Laugh at yourself. Share your embarrassing moments with friends and colleagues. Initiate a topic that will make you laugh or when you sit all alone and depression, worries wants to set in or loneliness just remember an event that is funny and before you know what is happening you will be laughing your head out.
• When you hear laughter, move toward it and let it magnet you. Most of the time, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it. When you hear laughter, seek it out and ask, “What’s funny?”
• always try to be in the midst of funny and playful people. Do you know that laughter is contagious. Have you ever joined in a laughter you don't the reason for? when you laugh you ease of some tension and stress and will eventually have a younger look because the muscles of your face relaxes whenever your smile or laugh.
• Pay attention to children and emulate them. Children have no worries and they are always cheerful. You do think you can emulate them and see things in their direction. Even if a child is scolded within the next few minutes he or she is with her toy smiling, laughing and playing with the toy saying don't mind mummy and daddy they don't understand. While you are there feeling bad with his or her misdeed, the child is playing while not emulate them and always carry a bright and cheerful face and avoid all those wrinkles from always showing which I know you don't like.

Ensure you laugh everyday because its good for your health and your productivity will be high because your brain relaxes whenever you laugh and you can think better after that. Laugh all the way. Your mouth  and face belongs to you so why not use it and make younger whenever you smile or laugh